How are you sleeping these days? If you’re like the majority of Americans, the answer is, “not so well.” And there’s a good chance money is to blame. Financial stress is a serious challenge for many of us, distracting people from more important things in life – like work, relationships, and sleep. Here are 7 easy ways to give your stress-filled mind a rest once your head hits the pillow.
Feeling stressed at times? There’s no need to spend hundreds for a spa visit to calm your nerves. Happiness and relaxation shouldn’t cost you a dime. Here are proven ways to relax for free.