Flu season is in full swing. Here are four habits you should keep or break if you want to stay healthy this winter.
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Tag Archives: wellness
Treating Seasonal Allergies on a Budget
Does allergy season leave you sneezing and wheezing? Here are several tips to relieve your symptoms without breaking your budget.
Continue readingEasy Ways to Save on Prescription Costs
Although some prescription medications are expensive, there are ways to lower your out-of-pocket costs and get the care you need. Here are four easy tips to help you save money!
Continue readingCold-Weather Wellness: Free Tips to Help You Stay Healthy
We are in the midst of cold and flu season, while battling a pandemic. It’s more important now than ever to stay healthy. Here are a few things you can do, at no cost, to promote wellness this winter season!
Continue readingTips to Stay Healthy During Cold & Flu Season
With the lingering COVID-19 pandemic, it’s more important than ever to stay healthy during cold and flu season. While getting the flu shot is the best preventative measure you can take, there are more ways to protect yourself from illness. Here are some free and inexpensive things you can do to reduce your risk of getting sick:
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